Nightly Reminder on Physical and Emotional Health: #13

Think over the day and write down (or type up) how you did on the seven following categories:

Nutrition

The Word of Wisdom

Sleep

Emotional Health

Exercising

Safety

General Care for Your Body


Disclaimer: Nothing in my posts should be considered medical advice, only suggestions. I am not a professional, nor do I claim that anyone I mention is a professional. Use at your own risk.

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