Today I, ____________________, will do all I can to safeguard my physical and emotional health.
“Do not intentionally harm your body. Avoid dangerous activities that put your body at risk of serious injury.” – For the Strength of Youth
I, ____________________, commit to not intentionally harm my body today or until August 23 and to avoid dangerous activities that put me at risk of serious injury.
“Do not run faster or labor more than you have strength.” – D&C 10:4
Links for more information:
https://www.lds.org/callings/church-safety-and-health?lang=eng – The Church’s site on Safety, although it mostly applies to leaders planning activities.
https://tech.lds.org/wiki/Family_safety_with_technology – A different kind of safety, this church site has information about safety with technology.
Disclaimer: Nothing in my posts should be considered medical advice, only suggestions. I am not a professional, nor do I claim that anyone I mention is a professional. Use at your own risk.
Want to know what exactly you’re committing to? Read the Physical and Emotional Health section of For the Strength of Youth: http://forthestrengthofall.com/for-the-strength-of-youth/physical-and-emotional-health/