Today I, ____________________, will do all I can to safeguard my physical and emotional health.
“Choose to obey the Word of Wisdom.” – For the Strength of Youth
I, ____________________, commit obey the Word of Wisdom today and until August 23.
“A Word of Wisdom, for the benefit of the council of high priests, assembled in Kirtland, and the church, and also the saints in Zion—
“To be sent greeting; not by commandment or constraint, but by revelation and the word of wisdom, showing forth the order and will of God in the temporal salvation of all saints in the last days—
“Given for a principle with promise, adapted to the capacity of the weak and the weakest of all saints, who are or can be called saints.” – Doctrine and Covenants 89:1-3, the introduction to what we call the Word of Wisdom.
Links for more information (all official church sites):
https://www.lds.org/scriptures/dc-testament/dc/89 – Doctrine and Covenants 89, the Word of Wisdom.
https://addictionrecovery.lds.org/?lang=eng – The Church’s official page for addiction recovery
Want to know what exactly you’re committing to? Read the Physical and Emotional Health section of For the Strength of Youth: http://forthestrengthofall.com/for-the-strength-of-youth/physical-and-emotional-health/