Today I, ____________________, will not attend, view, or participate in anything that is vulgar, immoral, violent, or pornographic in any way.

“Take care that your use of media does not dull your sensitivity to the Spirit or interfere with your personal relationships with others.”

Today and until April 3, I, ____________________, will take care that my use of media does not dull my sensitivity to the Spirit or interfere with my personal relationships with others by not using it for long periods of time.

“Let thy bowels also be full of charity towards all men, and to the household of faith, and let virtue garnish thy thoughts unceasingly; then shall thy confidence wax strong in the presence of God; and the doctrine of the priesthood shall distil upon thy soul as the dews from heaven.” – Doctrine and Covenants 121:45, referenced in For the Strength of Youth